February 2, 2022
Day 33 Details
February 2, 2022 was Couch to 5K Week 5 Day 2.
| Food | Workout | Liquids | Super Herbs and Supplements | Notes |
|---|---|---|---|---|
| Keto - One Meal a Day (OMAD) | Couch to 5K Week 5 Day 2 | 32oz to 64oz of water | Super Herbs |
About
My personal journey of losing over 100 Pounds and keeping the weight off and maintaining healthier lifestyle.