February 6, 2022
Day 37 Details
I did not take photos of my daily weigh in for today again, I know I need to make a few changes, but I will not give up.
I will be counting calories and trying to get my digestive system back on track over the next few days.
| Food | Workout | Liquids | Super Herbs and Supplements | Notes |
|---|---|---|---|---|
| One Meal a Day (OMAD) Oatmeal w/raisins and butter Can of greens Total Calories: 760 |
Off | 32oz to 64oz of water | Super Herbs |
About
My personal journey of losing over 100 Pounds and keeping the weight off and maintaining healthier lifestyle.